About
"Overcoming Trauma: A Step-by-Step Approach" is designed for individuals seeking effective methods to heal from trauma and anxiety. This comprehensive course leverages the expertise of a seasoned trauma therapist to guide participants through a structured, supportive learning experience. In the first part, learners will explore understanding trauma and its impacts, gaining insights into their own experiences. The second part focuses on practical coping strategies and tools designed to foster resilience. By the end of this course, participants will emerge with a stronger sense of self, improved coping skills, and actionable steps towards healing, making it a crucial investment in their mental health journey.
You can also join this program via the mobile app. Go to the app